“I am obsessed with becoming a woman comfortable in her own skin.” - Unknown Comfortable in my own skin. It’s a bit of a weighted concept. Literal or rhetorical – it comes down to looking into the mirror and thinking “Wow – you go girl – all that hard work has paid off.” I’ve always been a bit of an exercise junky – so staying fit, healthy and active has been an extremely important part of my adult life. Vanity is a powerful motivator – being able to fit into jeans that are 10 years and at least 2 babies old always makes me smile. However, the mental effects are so much more rewarding. I have more energy, less stress and am generally a nicer person when I get regular exercise. I love walking into the gym – full of crab and grump – and walking out feeling like a million bucks. So, I was completely thrilled to realize I could incorporate my love of fitness into the kind year journey! This month I’ve been able to support 2 great ca...
Finding and highlighting the positive in every day life.